phil saxena 10:00 row
2,667m
Meters
10:00.0
Time
1:52.4
Pace
189
Calories
168
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 127 |
May 26, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 25 | 168 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 26 | 153 |
| 4:00.0 | 536m | 1:51.9 | 250 | 1158 | 26 | 164 |
| 6:00.0 | 538m | 1:51.5 | 252 | 1168 | 26 | 171 |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 27 | 175 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 23 | 178 |
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Workout Graph
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