phil saxena 30:00 row

7,833m

Meters

30:00.0

Time

1:54.8

Pace

546

Calories

172

Heart Rate

Average Watts231
Calories Per Hour1094
Stroke Rate29
Stroke Count883
Drag Factor122

August 19, 2020 14:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,833m 1:54.8 231 1094 29 172
6:00.0 1,547m 1:56.3 222 1064 30 153
12:00.0 1,538m 1:57.0 218 1051 30 166
18:00.0 1,580m 1:53.9 237 1114 30 174
24:00.0 1,578m 1:54.0 236 1111 30 181
30:00.0 1,591m 1:53.1 242 1131 28 186

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.