phil saxena 30:00 row
7,833m
Meters
30:00.0
Time
1:54.8
Pace
546
Calories
172
Heart Rate
Average Watts | 231 |
---|---|
Calories Per Hour | 1094 |
Stroke Rate | 29 |
Stroke Count | 883 |
Drag Factor | 122 |
August 19, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,833m | 1:54.8 | 231 | 1094 | 29 | 172 |
6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 30 | 153 |
12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 30 | 166 |
18:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 30 | 174 |
24:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 30 | 181 |
30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 28 | 186 |
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Workout Graph
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