phil saxena 9:18 row
2,165
Meters
9:18.8
Time
2:09.0
Pace
133
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 126 |
September 09, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.8 | 2,165 | 2:09.0 | 163 | 860 | 24 | 113 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 114 |
| 9:18.8 | 1,006 | 2:08.6 | 164 | 866 | 26 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.