phil saxena 21097m row
21,097
Meters
1:28:48.4
Time
2:06.2
Pace
1387
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 2040 |
| Drag Factor | 131 |
December 31, 2020 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:48.4 | 21,097 | 2:06.2 | 174 | 898 | 22 | 164 |
| 16:58.3 | 4,300 | 1:58.4 | 211 | 1025 | 24 | 162 |
| 16:57.6 | 8,600 | 1:58.3 | 211 | 1027 | 24 | 168 |
| 18:35.2 | 12,900 | 2:09.6 | 161 | 852 | 23 | 171 |
| 18:48.7 | 17,200 | 2:11.2 | 155 | 832 | 22 | 162 |
| 17:28.7 | 21,097 | 2:14.5 | 144 | 794 | 22 | 158 |
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Workout Graph
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