phil saxena 6000m row
6,000m
Meters
23:37.1
Time
1:58.0
Pace
403
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 130 |
February 04, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.1 | 6,000m | 1:58.0 | 213 | 1031 | 23 |
| 4:54.7 | 1,200m | 2:02.7 | 189 | 950 | 24 |
| 4:48.0 | 2,400m | 2:00.0 | 203 | 997 | 24 |
| 4:35.3 | 3,600m | 1:54.7 | 232 | 1098 | 23 |
| 4:38.4 | 4,800m | 1:56.0 | 224 | 1071 | 24 |
| 4:40.6 | 6,000m | 1:56.9 | 219 | 1053 | 23 |
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Workout Graph
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