phil saxena 2500m row
2,500m
Meters
9:54.6
Time
1:58.9
Pace
166
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 128 |
February 16, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.6 | 2,500m | 1:58.9 | 208 | 1016 | 23 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 26 |
| 2:00.4 | 1,000m | 2:00.4 | 201 | 990 | 24 |
| 1:58.5 | 1,500m | 1:58.5 | 210 | 1023 | 23 |
| 1:56.6 | 2,000m | 1:56.6 | 221 | 1059 | 23 |
| 1:54.6 | 2,500m | 1:54.6 | 233 | 1100 | 23 |
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Workout Graph
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