phil saxena 2500m row
2,500m
Meters
10:03.3
Time
2:00.6
Pace
164
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 128 |
February 16, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,500m | 2:00.6 | 199 | 985 | 18 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 19 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 19 |
| 1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 18 |
| 1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 17 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 17 |
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Workout Graph
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