phil saxena 2000m row
2,000
Meters
7:55.6
Time
1:58.9
Pace
133
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 132 |
February 23, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 133 | 19 | 139 |
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 32 | 19 | 125 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 1002 | 33 | 19 | 136 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1042 | 34 | 21 | 141 |
| 1:56.8 | 2,000 | 1:56.8 | 220 | 1055 | 34 | 17 | 155 |
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Workout Graph
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