phil saxena 64m row
64m
Meters
0:23.1
Time
3:00.4
Pace
3
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 5 |
| Drag Factor | 128 |
February 16, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.1 | 64m | 3:00.4 | 60 | 504 | 16 |
| 0:19.2 | 64m | 2:30.0 | 104 | 656 | 16 |
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Workout Graph
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