phil saxena 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
60
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 20 |
Stroke Count | 83 |
Drag Factor | 138 |
December 04, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 20 |
0:51.9 | 200m | 2:09.7 | 160 | 851 | 21 |
0:50.4 | 400m | 2:06.0 | 175 | 902 | 18 |
0:49.8 | 600m | 2:04.5 | 181 | 924 | 19 |
0:49.2 | 800m | 2:03.0 | 188 | 947 | 21 |
0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 21 |
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Workout Graph
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