phil saxena 1000m row

1,000m

Meters

4:11.7

Time

2:05.8

Pace

60

Calories

Average Watts176
Calories Per Hour904
Stroke Rate20
Stroke Count83
Drag Factor138

December 04, 2021 08:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.7 1,000m 2:05.8 176 904 20
0:51.9 200m 2:09.7 160 851 21
0:50.4 400m 2:06.0 175 902 18
0:49.8 600m 2:04.5 181 924 19
0:49.2 800m 2:03.0 188 947 21
0:50.4 1,000m 2:06.0 175 902 21

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Workout Graph

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