phil saxena 8000m row
8,000m
Meters
32:26.6
Time
2:01.6
Pace
521
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 119 |
February 05, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.6 | 8,000m | 2:01.6 | 194 | 968 | 22 |
| 6:25.6 | 1,600m | 2:00.5 | 200 | 988 | 23 |
| 6:29.4 | 3,200m | 2:01.6 | 194 | 968 | 22 |
| 6:34.1 | 4,800m | 2:03.1 | 187 | 944 | 22 |
| 6:31.8 | 6,400m | 2:02.4 | 191 | 956 | 22 |
| 6:25.7 | 8,000m | 2:00.5 | 200 | 987 | 22 |
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Workout Graph
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