phil saxena 10000m row
10,000m
Meters
40:20.9
Time
2:01.0
Pace
660
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 134 |
February 06, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.9 | 10,000m | 2:01.0 | 197 | 979 | 20 |
| 8:14.0 | 2,000m | 2:03.5 | 186 | 939 | 20 |
| 8:01.7 | 4,000m | 2:00.4 | 200 | 989 | 21 |
| 8:03.0 | 6,000m | 2:00.7 | 199 | 984 | 21 |
| 8:02.9 | 8,000m | 2:00.7 | 199 | 984 | 21 |
| 7:59.4 | 10,000m | 1:59.8 | 203 | 999 | 21 |
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Workout Graph
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