phil saxena 10000m row
10,000m
Meters
39:53.2
Time
1:59.6
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 134 |
February 07, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.2 | 10,000m | 1:59.6 | 204 | 1003 | 20 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 20 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 20 |
| 7:58.9 | 6,000m | 1:59.7 | 204 | 1001 | 20 |
| 8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 20 |
| 7:37.5 | 10,000m | 1:54.3 | 234 | 1105 | 21 |
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