phil saxena 3x2000m/2:00r row

6,000m

Meters

23:13.5

Time

1:56.1

Pace

412

Calories

Rest Distance18m
Rest Time6:00.0
Overall Distance6,018m
Overall Time29:13.5
Average Watts224
Calories Per Hour1069
Stroke Rate20
Stroke Count476
Drag Factor117

April 24, 2022 16:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:13.5 6,000m 1:56.1 224 1069 20
7:45.8 2,000m 1:56.4 222 1062 20
7:43.2 2,000m 1:55.8 225 1075 21
7:44.4 2,000m 1:56.1 224 1069 21
r18m

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Workout Graph

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