phil saxena 10000m row
10,000m
Meters
38:55.7
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 149 |
October 02, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.7 | 10,000m | 1:56.7 | 220 | 1056 | 20 |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 20 |
| 7:48.2 | 4,000m | 1:57.0 | 218 | 1051 | 21 |
| 7:42.5 | 6,000m | 1:55.6 | 226 | 1079 | 21 |
| 7:47.0 | 8,000m | 1:56.7 | 220 | 1056 | 21 |
| 7:42.7 | 10,000m | 1:55.6 | 226 | 1078 | 21 |
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Workout Graph
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