phil saxena 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 0 |
November 26, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 18 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 19 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 16 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 18 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 22 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 19 |
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Workout Graph
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