phil saxena 10000m row
10,000m
Meters
41:29.3
Time
2:04.4
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 132 |
January 18, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.3 | 10,000m | 2:04.4 | 182 | 924 | 19 |
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 19 |
| 8:10.8 | 4,000m | 2:02.7 | 189 | 952 | 20 |
| 8:17.7 | 6,000m | 2:04.4 | 182 | 925 | 20 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 19 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 19 |
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Workout Graph
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