phil saxena 1:00:00 row
14,732m
Meters
1:00:00.0
Time
2:02.1
Pace
955
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 141 |
February 28, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,732m | 2:02.1 | 192 | 960 | 19 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 1:00:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
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Workout Graph
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