phil saxena 1000m row
1,000m
Meters
3:22.0
Time
1:41.0
Pace
80
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
March 08, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.0 | 1,000m | 1:41.0 | 340 | 1469 | 27 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 27 |
| 0:40.5 | 400m | 1:41.2 | 337 | 1460 | 27 |
| 0:40.6 | 600m | 1:41.5 | 335 | 1451 | 27 |
| 0:40.5 | 800m | 1:41.2 | 337 | 1460 | 28 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 29 |
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Workout Graph
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