phil saxena 500m row
500m
Meters
2:02.7
Time
2:02.7
Pace
31
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
March 09, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 19 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 19 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 19 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 19 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 19 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 22 |
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Workout Graph
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