phil saxena 119m row
119m
Meters
1:17.5
Time
5:25.6
Pace
9
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 23 |
| Stroke Count | 10 |
March 09, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.5 | 119m | 5:25.6 | 10 | 334 | 23 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 31 |
| 0:05.7 | 119m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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