phil saxena 2013m row
2,013m
Meters
8:04.0
Time
2:00.2
Pace
137
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 139 |
March 21, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.0 | 2,013m | 2:00.2 | 201 | 993 | 22 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 22 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 24 |
| 0:04.8 | 2,013m | 3:04.6 | 56 | 491 | 0 |
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Broken machine