phil saxena 10000m row
10,000m
Meters
39:46.8
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 0 |
March 28, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.8 | 10,000m | 1:59.3 | 206 | 1008 | 20 |
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 21 |
| 7:49.7 | 4,000m | 1:57.4 | 216 | 1043 | 21 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 20 |
| 8:06.5 | 8,000m | 2:01.6 | 195 | 969 | 20 |
| 8:01.8 | 10,000m | 2:00.4 | 200 | 989 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.