phil saxena 1:00:00 row
15,192m
Meters
1:00:00.0
Time
1:58.4
Pace
1026
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 127 |
April 24, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,192m | 1:58.4 | 210 | 1024 | 20 |
| 12:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 20 |
| 24:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 21 |
| 36:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 20 |
| 48:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 21 |
| 1:00:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 21 |
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Workout Graph
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