phil saxena 10000m row
10,000m
Meters
39:15.3
Time
1:57.7
Pace
676
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 129 |
April 30, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.3 | 10,000m | 1:57.7 | 214 | 1037 | 20 |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 21 |
| 7:48.3 | 4,000m | 1:57.0 | 218 | 1050 | 21 |
| 7:48.4 | 6,000m | 1:57.1 | 218 | 1050 | 21 |
| 7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 21 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 21 |
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Workout Graph
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