phil saxena 1:00:00 row
14,627m
Meters
1:00:00.0
Time
2:03.0
Pace
943
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 1146 |
| Drag Factor | 124 |
May 23, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,627m | 2:03.0 | 188 | 946 | 18 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 18 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 19 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 19 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 19 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 19 |
| 36:00.0 | 1,464m | 2:02.9 | 188 | 948 | 19 |
| 42:00.0 | 1,465m | 2:02.8 | 189 | 949 | 19 |
| 48:00.0 | 1,444m | 2:04.6 | 181 | 921 | 19 |
| 54:00.0 | 1,436m | 2:05.3 | 178 | 911 | 19 |
| 1:00:00.0 | 1,437m | 2:05.2 | 178 | 912 | 19 |
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Workout Graph
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