phil saxena 10000m row
10,000m
Meters
39:43.1
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
May 25, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.1 | 10,000m | 1:59.1 | 207 | 1012 | 21 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 22 |
| 7:51.3 | 4,000m | 1:57.8 | 214 | 1036 | 21 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 21 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 21 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 21 |
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Workout Graph
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