phil saxena 1:00:00 row
15,217m
Meters
1:00:00.0
Time
1:58.2
Pace
1026
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 137 |
August 25, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,217m | 1:58.2 | 211 | 1027 | 21 |
| 12:00.0 | 2,989m | 2:00.4 | 200 | 989 | 21 |
| 24:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 21 |
| 36:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 21 |
| 48:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 22 |
| 1:00:00.0 | 3,077m | 1:56.9 | 219 | 1052 | 22 |
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Workout Graph
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