phil saxena 1:00:00 row
15,268m
Meters
1:00:00.0
Time
1:57.8
Pace
1042
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
| Drag Factor | 136 |
August 31, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,268m | 1:57.8 | 214 | 1035 | 22 |
| 12:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 23 |
| 24:00.0 | 2,976m | 2:00.9 | 198 | 980 | 22 |
| 36:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 23 |
| 48:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 23 |
| 1:00:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 23 |
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Workout Graph
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