phil saxena 1:00:00 row
15,682m
Meters
1:00:00.0
Time
1:54.7
Pace
1094
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 137 |
September 10, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,682m | 1:54.7 | 231 | 1096 | 23 |
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 23 |
| 20:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 24 |
| 30:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 24 |
| 40:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 24 |
| 50:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 23 |
| 1:00:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 24 |
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Workout Graph
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