phil saxena 2x1000m/1:00r row
2,000m
Meters
7:05.7
Time
1:46.4
Pace
153
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,040m |
| Overall Time | 9:05.7 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 137 |
September 15, 2023 09:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.7 | 2,000m | 1:46.4 | 290 | 1299 | 25 | |
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 26 | |
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 25 | |
| r40m |
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Workout Graph
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