phil saxena 10000m row
10,000m
Meters
37:01.1
Time
1:51.0
Pace
725
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 23 |
| Stroke Count | 867 |
| Drag Factor | 120 |
October 11, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:01.1 | 10,000m | 1:51.0 | 256 | 1179 | 23 |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 23 |
| 7:22.4 | 4,000m | 1:50.6 | 259 | 1190 | 23 |
| 7:21.7 | 6,000m | 1:50.4 | 260 | 1194 | 24 |
| 7:22.1 | 8,000m | 1:50.5 | 259 | 1192 | 24 |
| 7:26.1 | 10,000m | 1:51.5 | 252 | 1168 | 24 |
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Workout Graph
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