phil saxena 1000m row
1,000m
Meters
3:16.0
Time
1:38.0
Pace
84
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 138 |
October 26, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 1,000m | 1:38.0 | 372 | 1579 | 30 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 31 |
| 0:39.3 | 400m | 1:38.2 | 369 | 1570 | 31 |
| 0:39.5 | 600m | 1:38.7 | 363 | 1550 | 30 |
| 0:39.2 | 800m | 1:38.0 | 372 | 1579 | 31 |
| 0:39.5 | 1,000m | 1:38.7 | 363 | 1550 | 30 |
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Workout Graph
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