phil saxena 1500m row
1,500m
Meters
4:56.1
Time
1:38.7
Pace
125
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
October 27, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,500m | 1:38.7 | 364 | 1552 | 30 |
| 0:58.2 | 300m | 1:37.0 | 383 | 1619 | 32 |
| 0:58.9 | 600m | 1:38.1 | 370 | 1573 | 31 |
| 0:59.4 | 900m | 1:39.0 | 361 | 1541 | 30 |
| 0:59.4 | 1,200m | 1:39.0 | 361 | 1541 | 30 |
| 1:00.3 | 1,500m | 1:40.5 | 345 | 1486 | 29 |
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Workout Graph
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