phil saxena 1:00:00 row
15,149m
Meters
1:00:00.0
Time
1:58.8
Pace
1016
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 1374 |
| Drag Factor | 131 |
November 14, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,149m | 1:58.8 | 209 | 1018 | 22 |
| 12:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 22 |
| 24:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 23 |
| 36:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 23 |
| 48:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 23 |
| 1:00:00.0 | 2,983m | 2:00.6 | 199 | 985 | 23 |
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Workout Graph
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