phil saxena 1:30:00 row
22,817m
Meters
1:30:00.0
Time
1:58.3
Pace
1538
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 2036 |
| Drag Factor | 134 |
November 17, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 22,817m | 1:58.3 | 211 | 1026 | 22 |
| 18:00.0 | 4,577m | 1:57.9 | 213 | 1033 | 22 |
| 36:00.0 | 4,576m | 1:58.0 | 213 | 1033 | 22 |
| 54:00.0 | 4,592m | 1:57.5 | 215 | 1040 | 23 |
| 1:12:00.0 | 4,546m | 1:58.7 | 209 | 1018 | 23 |
| 1:30:00.0 | 4,526m | 1:59.3 | 206 | 1009 | 23 |
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Workout Graph
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