phil saxena 10000m row
10,000m
Meters
37:51.4
Time
1:53.5
Pace
706
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 938 |
| Drag Factor | 130 |
November 26, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:51.4 | 10,000m | 1:53.5 | 239 | 1122 | 24 |
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 24 |
| 7:30.5 | 4,000m | 1:52.6 | 245 | 1143 | 25 |
| 7:27.3 | 6,000m | 1:51.8 | 250 | 1161 | 25 |
| 7:38.2 | 8,000m | 1:54.5 | 233 | 1101 | 24 |
| 7:36.7 | 10,000m | 1:54.1 | 235 | 1109 | 25 |
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Workout Graph
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