phil saxena 1:00:00 row
15,205m
Meters
1:00:00.0
Time
1:58.3
Pace
1026
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 134 |
January 06, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,205m | 1:58.3 | 211 | 1026 | 21 |
| 12:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 21 |
| 24:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 22 |
| 36:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 22 |
| 48:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 22 |
| 1:00:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 22 |
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Workout Graph
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