phil saxena 1:00:00 row
15,629m
Meters
1:00:00.0
Time
1:55.1
Pace
1085
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 164 |
January 13, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,629m | 1:55.1 | 229 | 1088 | 22 |
| 12:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 22 |
| 24:00.0 | 3,172m | 1:53.4 | 239 | 1123 | 22 |
| 36:00.0 | 3,118m | 1:55.4 | 227 | 1082 | 22 |
| 48:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 22 |
| 1:00:00.0 | 3,140m | 1:54.6 | 232 | 1099 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.