phil saxena 1:00:00 row
15,629
Meters
1:00:00.0
Time
1:55.1
Pace
1085
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 164 |
January 13, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,629 | 1:55.1 | 229 | 1088 | 1085 | 22 |
| 12:00.0 | 3,105 | 1:55.9 | 225 | 1072 | 214 | 22 |
| 24:00.0 | 3,172 | 1:53.4 | 239 | 1123 | 224 | 22 |
| 36:00.0 | 3,118 | 1:55.4 | 227 | 1082 | 216 | 22 |
| 48:00.0 | 3,094 | 1:56.3 | 222 | 1064 | 212 | 22 |
| 1:00:00.0 | 3,140 | 1:54.6 | 232 | 1099 | 219 | 23 |
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Workout Graph
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