phil saxena 1:00:00 row
15,232m
Meters
1:00:00.0
Time
1:58.1
Pace
1029
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 153 |
January 23, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,232m | 1:58.1 | 212 | 1029 | 22 |
| 12:00.0 | 3,132m | 1:54.9 | 230 | 1093 | 22 |
| 24:00.0 | 3,123m | 1:55.2 | 228 | 1086 | 23 |
| 36:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 22 |
| 48:00.0 | 3,001m | 1:59.9 | 203 | 997 | 23 |
| 1:00:00.0 | 2,930m | 2:02.8 | 189 | 949 | 22 |
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Workout Graph
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