phil saxena 10000m row
10,000m
Meters
38:42.3
Time
1:56.1
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 852 |
| Drag Factor | 148 |
February 09, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:42.3 | 10,000m | 1:56.1 | 224 | 1069 | 22 |
| 7:38.1 | 2,000m | 1:54.5 | 233 | 1101 | 21 |
| 7:44.3 | 4,000m | 1:56.0 | 224 | 1070 | 22 |
| 7:40.1 | 6,000m | 1:55.0 | 230 | 1091 | 22 |
| 7:48.6 | 8,000m | 1:57.1 | 218 | 1049 | 22 |
| 7:51.2 | 10,000m | 1:57.8 | 214 | 1036 | 23 |
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Workout Graph
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