phil saxena 1:00:00 row
15,264
Meters
1:00:00.0
Time
1:57.9
Pace
1033
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 152 |
February 10, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,264 | 1:57.9 | 213 | 1033 | 1033 | 21 |
| 12:00.0 | 3,121 | 1:55.3 | 228 | 1080 | 216 | 21 |
| 24:00.0 | 3,117 | 1:55.4 | 227 | 1080 | 216 | 21 |
| 36:00.0 | 3,041 | 1:58.3 | 211 | 1025 | 205 | 21 |
| 48:00.0 | 3,016 | 1:59.3 | 206 | 1005 | 201 | 21 |
| 1:00:00.0 | 2,970 | 2:01.2 | 197 | 975 | 195 | 21 |
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Workout Graph
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