phil saxena 10000m row
10,000m
Meters
38:42.7
Time
1:56.1
Pace
688
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 140 |
February 28, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:42.7 | 10,000m | 1:56.1 | 223 | 1069 | 22 |
| 7:53.0 | 2,000m | 1:58.2 | 212 | 1028 | 22 |
| 7:45.3 | 4,000m | 1:56.3 | 222 | 1065 | 22 |
| 7:42.6 | 6,000m | 1:55.6 | 226 | 1078 | 23 |
| 7:44.3 | 8,000m | 1:56.0 | 224 | 1070 | 23 |
| 7:37.5 | 10,000m | 1:54.3 | 234 | 1105 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.