phil saxena 10000m row
10,000m
Meters
40:55.5
Time
2:02.7
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 127 |
March 21, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.5 | 10,000m | 2:02.7 | 189 | 950 | 21 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 21 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 21 |
| 8:10.3 | 6,000m | 2:02.5 | 190 | 954 | 21 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 21 |
| 8:17.4 | 10,000m | 2:04.3 | 182 | 926 | 22 |
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Workout Graph
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