phil saxena 10000m row
10,000m
Meters
40:36.8
Time
2:01.8
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 130 |
May 27, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.8 | 10,000m | 2:01.8 | 194 | 965 | 22 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 22 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 23 |
| 8:05.9 | 6,000m | 2:01.4 | 195 | 971 | 22 |
| 8:17.0 | 8,000m | 2:04.2 | 182 | 927 | 23 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 23 |
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Workout Graph
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