phil saxena 10000m row
10,000m
Meters
40:48.4
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 133 |
June 01, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.4 | 10,000m | 2:02.4 | 191 | 956 | 22 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 22 |
| 8:06.0 | 4,000m | 2:01.5 | 195 | 971 | 22 |
| 8:10.4 | 6,000m | 2:02.6 | 190 | 953 | 23 |
| 8:10.6 | 8,000m | 2:02.6 | 190 | 952 | 23 |
| 8:10.4 | 10,000m | 2:02.6 | 190 | 953 | 23 |
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Workout Graph
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