phil saxena 10000m row
10,000m
Meters
41:25.8
Time
2:04.2
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 134 |
June 08, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.8 | 10,000m | 2:04.2 | 182 | 927 | 22 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 22 |
| 8:15.7 | 4,000m | 2:03.9 | 184 | 932 | 22 |
| 8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 22 |
| 8:18.7 | 8,000m | 2:04.6 | 181 | 921 | 22 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 23 |
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Workout Graph
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