phil saxena 1000m row
1,000m
Meters
4:00.5
Time
2:00.2
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 132 |
June 11, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 22 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 23 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 24 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 23 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 22 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 22 |
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Workout Graph
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