phil saxena 10000m row
10,000m
Meters
40:23.5
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 136 |
June 14, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.5 | 10,000m | 2:01.1 | 197 | 977 | 22 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 22 |
| 8:07.2 | 4,000m | 2:01.8 | 194 | 966 | 23 |
| 8:01.9 | 6,000m | 2:00.4 | 200 | 988 | 23 |
| 8:02.4 | 8,000m | 2:00.6 | 200 | 986 | 23 |
| 8:03.9 | 10,000m | 2:00.9 | 198 | 980 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.