phil saxena 1:00:00 row
15,211m
Meters
1:00:00.0
Time
1:58.3
Pace
1025
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 131 |
June 15, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,211m | 1:58.3 | 211 | 1026 | 23 |
| 12:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 22 |
| 24:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 23 |
| 36:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 23 |
| 48:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 23 |
| 1:00:00.0 | 3,093m | 1:56.3 | 222 | 1063 | 24 |
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Workout Graph
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